Stress/Anxiety Management

 
 

Studies have shown that many physical and emotional health issues are related to stress and anxiety. Research shows that Reiki helps to reduce stress, anxiety, and depression. Today even some Hospital staff, such as physicians and nurses, are adding Reiki treatments to their work. Those who receive Reiki treatments experience relief of stress and accelerated healing. Sometimes we can not avoid stressful situations or places. With Hypnotherapy, you can learn Stress Management Techniques such as using Anchors, blocking negatives, mindset shifts, and letting go. Your subconscious mind will learn what to do at the moment when you are under stress. Clients who receive a combination of Reiki and hypnotherapy sessions report significant improvement in managing and releasing stress. The effects of hypnosis will intensify with time and with more therapeutic sessions.